Our aim is to bring Pilates on Reformer exercise to everyone so that all can enjoy the great benefits of Pilates at an affordable price.
ABSOLUTE PILATES is the latest exercise trend setter in the market based on the Pilates Reformer which helps to tone & strengthen the body without putting on the extra bulk providing for the Ultimate Exercise Experience.
The Pilates Reformer is an Intelligent Machine as it works like a weight trainer using springs as a form of resistance enabling one to build strength more effectively, toning up the body without adding bulk. It is a versatile piece of equipment on which you can lie, sit or stand on working all the various muscles groups of your body.
WHY ABSOLUTE PILATES?
ABSOLUTE PILATES is Asia’s First and only Large Group Reformer pilates studio. It sets itself apart from other Pilates studio in that it provides classes for groups of more than 6 creating a more fun, dynamic, energizing and interactive atmosphere. Classes have been designed exclusively for ABSOLUTE PILATES by a Lead Instructor Trainer of Stott Pilates, the most elite brand of Pilates in the world where there is a strong emphasis on an effective full-body workout designed to achieve a slimmer figure with long, lean, toned body within a short period of time.
ABSOLUTE PILATES presents a wide range of Uniquely Designed Programs to help people of varying needs. Programs target specific areas such as Abs & Arms , Butt & Thighs , or the whole body. For those looking for a more cardiac workout there is also a Jump Board Program. Class level ranges from the Foundation class which is a mandatory basic level class to the reformer or challenge class so that students of varying aptitudes can select the class that suits their physical needs best.